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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.3
  • Total Fat 12.8 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 75.5 mg
  • Sodium 250.0 mg
  • Potassium 391.2 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 4.7 g
  • Sugars 2.7 g
  • Protein 13.5 g
  • Vitamin A 16.7 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 23.4 %
  • Vitamin C 93.5 %
  • Vitamin D 8.6 %
  • Vitamin E 4.7 %
  • Calcium 5.6 %
  • Copper 12.2 %
  • Folate 17.6 %
  • Iron 12.7 %
  • Magnesium 11.0 %
  • Manganese 24.3 %
  • Niacin 17.3 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 16.9 %
  • Riboflavin 6.1 %
  • Selenium 21.4 %
  • Thiamin 9.6 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Shrimp Stir Fry

View the full Chicken & Shrimp Stir Fry Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Shrimp Stir Fry

106 calories of Butter, unsalted, (0.13 stick)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

27 calories of White Rice, long grain, cooked, (0.13 cup)

24 calories of Shrimp, raw, (3.75 medium)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

2 calories of Garlic, (0.38 tsp)

0 calories of Lime Juice, (1.85 mL)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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