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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 534.0
  Total Fat 12.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.8 g
  Cholesterol 56.8 mg
  Sodium 576.9 mg
  Potassium 387.1 mg
  Total Carbohydrate 73.9 g
      Dietary Fiber 3.3 g
      Sugars 2.2 g
  Protein 29.4 g
  Vitamin A 0.8 %
  Vitamin B-12 14.9 %
  Vitamin B-6 14.4 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 32.8 %
  Copper 14.6 %
  Folate 31.8 %
  Iron 20.3 %
  Magnesium 15.3 %
  Manganese 23.5 %
  Niacin 28.2 %
  Pantothenic Acid     7.2 %
  Phosphorus     23.9 %
  Riboflavin 20.9 %
  Selenium 78.5 %
  Thiamin 39.7 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brookfields Restaurant Fish Tacos (2)

View the full Brookfields Restaurant Fish Tacos (2) Recipe & Instructions
Submitted by: TALLRUSTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brookfields Restaurant Fish Tacos (2)

319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))

89 calories of Cod (fish), (3 oz)

60 calories of Medium Grain White Steamed Rice, (0.25 cup)

52 calories of Sour Cream, Regular, (2 tbsp)

10 calories of Pico De Gallo, Fresh, (2 oz)

4 calories of Lime Juice, fresh squeezed, (0.50 oz)


No nutrition or calorie comments found.