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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.3
  • Total Fat 17.1 g
  • Saturated Fat 8.4 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 30.2 mg
  • Sodium 86.3 mg
  • Potassium 449.4 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.1 g
  • Sugars 41.1 g
  • Protein 6.5 g
  • Vitamin A 8.8 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 9.1 %
  • Vitamin C 30.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 8.0 %
  • Copper 11.1 %
  • Folate 7.3 %
  • Iron 4.9 %
  • Magnesium 8.2 %
  • Manganese 40.7 %
  • Niacin 3.5 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 9.0 %
  • Riboflavin 7.1 %
  • Selenium 3.1 %
  • Thiamin 8.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Fruit Salad (Bionico)

View the full Mexican Fruit Salad (Bionico) Recipe & Instructions
Submitted by: DJENESIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Fruit Salad (Bionico)

130 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 oz)

98 calories of Sour Cream, (0.20 cup)

50 calories of Raisins, (0.10 cup, packed)

39 calories of Walnuts, (0.05 cup, chopped)

22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))

18 calories of Honeydew Melon, (0.05 melon (5-1/4" dia))

15 calories of Pineapple, fresh, (0.20 cup, diced)

3 calories of Honey, (0.05 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)


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