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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.0
  Total Fat 10.5 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 45.8 mg
  Sodium 60.2 mg
  Potassium 67.6 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 0.9 g
      Sugars 15.3 g
  Protein 2.3 g
  Vitamin A 4.8 %
  Vitamin B-12 1.7 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 1.9 %
  Vitamin E 1.5 %
  Calcium 2.0 %
  Copper 7.7 %
  Folate 3.1 %
  Iron 5.7 %
  Magnesium 4.4 %
  Manganese 10.2 %
  Niacin 1.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.6 %
  Riboflavin 4.7 %
  Selenium 6.0 %
  Thiamin 3.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brownie Cravings From Sharon Lois And Bram

View the full Brownie Cravings From Sharon Lois And Bram Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownie Cravings From Sharon Lois And Bram

53 calories of Granulated Sugar, (0.07 cup)

49 calories of Butter, salted, (0.03 cup)

26 calories of Milk Chocolate Candy, (0.03 cup chips)

18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))

14 calories of Flour, white, (0.03 cup)

11 calories of Marshmallow Candy, (0.07 cup of miniature)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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