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Nutrition Facts

  Servings Per Recipe: 13
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.7
  Total Fat 3.9 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 22.1 mg
  Sodium 185.1 mg
  Potassium 102.0 mg
  Total Carbohydrate 34.9 g
      Dietary Fiber 4.5 g
      Sugars 16.6 g
  Protein 4.2 g
  Vitamin A 3.7 %
  Vitamin B-12 1.6 %
  Vitamin B-6 1.4 %
  Vitamin C 8.5 %
  Vitamin D 2.2 %
  Vitamin E 0.8 %
  Calcium 7.0 %
  Copper 5.3 %
  Folate 2.1 %
  Iron 3.3 %
  Magnesium 4.3 %
  Manganese 14.5 %
  Niacin 1.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.9 %
  Riboflavin 3.7 %
  Selenium 1.3 %
  Thiamin 0.9 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Raspberry Muffins

View the full Chocolate Raspberry Muffins Recipe & Instructions
Submitted by: PERPETUALPLUM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Raspberry Muffins

61 calories of Granulated Sugar, (0.08 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

23 calories of Butter, unsalted, (0.23 tbsp)

9 calories of Raspberries, (0.15 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.