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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.8
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 115.5 mg
  Sodium 1,242.4 mg
  Potassium 450.3 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 2.6 g
      Sugars 4.2 g
  Protein 19.1 g
  Vitamin A 71.6 %
  Vitamin B-12 14.2 %
  Vitamin B-6 17.3 %
  Vitamin C 181.2 %
  Vitamin D 3.8 %
  Vitamin E 3.6 %
  Calcium 10.7 %
  Copper 12.6 %
  Folate 8.2 %
  Iron 14.2 %
  Magnesium 10.3 %
  Manganese 12.2 %
  Niacin 15.3 %
  Pantothenic Acid     6.6 %
  Phosphorus     14.4 %
  Riboflavin 11.8 %
  Selenium 35.2 %
  Thiamin 6.6 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp, crab stir fry

View the full Shrimp, crab stir fry Recipe & Instructions
Submitted by: LEEANN471
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, crab stir fry

56 calories of Shrimp, cooked, (2 oz)

35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

8 calories of Soy Sauce, (1 tbsp)

7 calories of Onions, raw, (2 slice, thin)

7 calories of Snow Peas, fresh, (0.25 cup)

6 calories of Summer Squash, (0.33 cup, sliced)

4 calories of Mushrooms, fresh, (3.33 slice)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)


No nutrition or calorie comments found.