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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.8
  Total Fat 8.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 99.8 mg
  Sodium 1,408.1 mg
  Potassium 645.6 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 3.7 g
      Sugars 0.9 g
  Protein 39.6 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.6 %
  Vitamin C 39.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.1 %
  Copper 8.4 %
  Folate 5.9 %
  Iron 5.2 %
  Magnesium 7.5 %
  Manganese 14.7 %
  Niacin 5.9 %
  Pantothenic Acid     4.0 %
  Phosphorus     7.5 %
  Riboflavin 2.5 %
  Selenium 0.9 %
  Thiamin 7.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Crock Pot Roast

View the full Easy Crock Pot Roast Recipe & Instructions
Submitted by: ADVNTRGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crock Pot Roast

399 calories of London Broil, (7.13 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

39 calories of Yams, (0.25 cup, cubes)

10 calories of Stirn's Onion Dip Mix (dry) total package, (0.17 oz)

7 calories of Onions, raw, (0.13 large)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.