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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 530.6
  Total Fat 30.4 g
      Saturated Fat 12.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 12.4 g
  Cholesterol 164.8 mg
  Sodium 766.2 mg
  Potassium 422.8 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 1.2 g
      Sugars 1.8 g
  Protein 29.9 g
  Vitamin A 5.2 %
  Vitamin B-12 50.2 %
  Vitamin B-6 20.5 %
  Vitamin C 6.2 %
  Vitamin D 3.7 %
  Vitamin E 1.9 %
  Calcium 9.7 %
  Copper 7.5 %
  Folate 8.4 %
  Iron 20.3 %
  Magnesium 7.9 %
  Manganese 8.6 %
  Niacin 35.0 %
  Pantothenic Acid     5.9 %
  Phosphorus     26.1 %
  Riboflavin 23.5 %
  Selenium 34.9 %
  Thiamin 23.7 %
  Zinc 34.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pinwheel Meatloaf

View the full Pinwheel Meatloaf Recipe & Instructions
Submitted by: JAMIECEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinwheel Meatloaf

298 calories of Ground beef, lean, (4 oz)

100 calories of Farmhouse Broccoli au Gratin rice (As Packaged), (0.50 serving)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

35 calories of Ham, regular (11% fat), (19 grams)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Butter, salted, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 cloves)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

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