SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 95.4
  Total Fat 8.4 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 31.9 mg
  Sodium 110.4 mg
  Potassium 114.6 mg
  Total Carbohydrate 0.6 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 4.6 g
  Vitamin A 6.6 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.7 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.2 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 1.6 %
  Magnesium 0.7 %
  Manganese 1.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.6 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dilly Pork Chops

View the full Dilly Pork Chops Recipe & Instructions
Submitted by: MISSELLIE1955

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilly Pork Chops

65 calories of Butter, unsalted, (0.04 cup)

22 calories of Pork Chop, Boneles, Lean, (0.67 oz)

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)


No nutrition or calorie comments found.