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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 477.0
  Total Fat 14.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 1,466.7 mg
  Potassium 642.7 mg
  Total Carbohydrate 79.0 g
      Dietary Fiber 11.8 g
      Sugars 8.6 g
  Protein 14.5 g
  Vitamin A 109.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.4 %
  Vitamin C 266.0 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 11.0 %
  Copper 13.3 %
  Folate 15.3 %
  Iron 19.0 %
  Magnesium 12.7 %
  Manganese 29.5 %
  Niacin 10.9 %
  Pantothenic Acid     4.3 %
  Phosphorus     10.9 %
  Riboflavin 8.9 %
  Selenium 2.4 %
  Thiamin 15.7 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Paella

View the full Vegetable Paella Recipe & Instructions
Submitted by: JAMIECEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Paella

150 calories of Farmhouse Spanish Rice (As Packaged), (0.75 serving)

82 calories of Kirkland Artichoke Hearts marinated in oil, (85.05 gram(s))

81 calories of Goya Black Beans, (0.45 cup)

60 calories of Olive Oil, (0.50 tbsp)

28 calories of Peas, frozen, (0.25 cup)

20 calories of Canned Tomatoes, (0.50 cup)

15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of White Wine, (0.50 fl oz)

3 calories of Garlic, (0.75 cloves)

1 calories of Oregano, ground, (0.19 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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