SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.2
  • Total Fat 12.5 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 32.5 mg
  • Sodium 296.9 mg
  • Potassium 74.0 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 1.0 g
  • Sugars 23.9 g
  • Protein 0.9 g
  • Vitamin A 7.6 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.0 %
  • Vitamin D 2.1 %
  • Vitamin E 1.2 %
  • Calcium 1.9 %
  • Copper 3.3 %
  • Folate 0.5 %
  • Iron 2.5 %
  • Magnesium 3.2 %
  • Manganese 5.7 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 2.8 %
  • Riboflavin 1.4 %
  • Selenium 1.7 %
  • Thiamin 1.0 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Caramel Corn

View the full Microwave Caramel Corn Recipe & Instructions
Submitted by: MAGGIEANDERSON
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Caramel Corn

114 calories of Butter, salted, (0.07 cup)

58 calories of Brown Sugar, (0.07 cup, packed)

24 calories of Popcorn, air-popped, (0.80 cup)

19 calories of Light Corn Syrup, (0.02 cup)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I have used this recipe for over 20 years and love it. To cut back on the calories I use a lot more popcorn and just coat it very lightly. Don't really miss the full coating. Submitted by:
TEDDYBEARDONNA

(7/25/11)
report inappropriate