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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 273.2
  Total Fat 8.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.7 g
  Cholesterol 6.7 mg
  Sodium 562.1 mg
  Potassium 71.9 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 13.5 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 5.3 %
  Copper 5.4 %
  Folate 2.2 %
  Iron 4.4 %
  Magnesium 1.4 %
  Manganese 2.9 %
  Niacin 2.3 %
  Pantothenic Acid     2.5 %
  Phosphorus     2.7 %
  Riboflavin 2.4 %
  Selenium 2.3 %
  Thiamin 2.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Enchiladas

View the full Easy Enchiladas Recipe & Instructions
Submitted by: JUMPPNAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Enchiladas

140 calories of El Pollo Loco, 6 inch corn tortilla, (2 serving)

53 calories of Cream of Mushroom Soup, (0.25 cup (8 fl oz))

40 calories of Boiled Chicken Breast No skin/bone/diced, (0.50 cup)

27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)

12 calories of Sweet Corn, Canned, (0.04 can (303 x 406))

0 calories of Black Olives, canned (small-extra large), (0.08 small)


No nutrition or calorie comments found.