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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.9
  • Total Fat 5.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 2.7 mg
  • Sodium 755.4 mg
  • Potassium 510.0 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 3.8 g
  • Sugars 7.0 g
  • Protein 3.2 g
  • Vitamin A 24.7 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 6.0 %
  • Vitamin C 19.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 4.5 %
  • Copper 6.5 %
  • Folate 28.8 %
  • Iron 8.7 %
  • Magnesium 9.8 %
  • Manganese 23.6 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.3 %
  • Riboflavin 5.6 %
  • Selenium 2.7 %
  • Thiamin 5.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Beets and Beet Greens

View the full Roasted Beets and Beet Greens Recipe & Instructions
Submitted by: ADDICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Beets and Beet Greens

44 calories of Beets, fresh, (1.25 beet (2" dia))

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

4 calories of Beet greens, fresh, (0.50 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Salt, (0.25 tsp)

0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)


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