Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.1
  Total Fat 5.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 42.5 mg
  Sodium 560.8 mg
  Potassium 181.0 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 4.4 g
      Sugars 5.8 g
  Protein 17.0 g
  Vitamin A 10.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 10.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.9 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 18.1 %
  Magnesium 0.2 %
  Manganese 0.7 %
  Niacin 7.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 2.1 %
  Selenium 0.2 %
  Thiamin 10.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Angel Hair Pasta w/ Marinara Sauce and Ground Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Angel Hair Pasta w/ Marinara Sauce and Ground Turkey

105 calories of Hodgson Mill Whole Wheat Angel Hair Pasta, (1 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

18 calories of Fred Meyer Tomato Sauce, (0.22 cup)

15 calories of Fred Meyer Stewed Sliced Tomatoes, (0.22 cup)

10 calories of Hytop Grated Parmesan Cheese, (0.50 tbsp)

1 calories of Garlic powder, (0.09 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.63 leaves)

0 calories of Morton Lite Salt, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.


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