Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 3,059.9
  Total Fat 263.3 g
      Saturated Fat 53.4 g
      Polyunsaturated Fat 71.1 g
      Monounsaturated Fat 125.3 g
  Cholesterol 0.0 mg
  Sodium 2,409.7 mg
  Potassium 3,452.0 mg
  Total Carbohydrate 99.5 g
      Dietary Fiber 30.4 g
      Sugars 0.0 g
  Protein 130.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 117.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 256.7 %
  Calcium 19.6 %
  Copper 35.6 %
  Folate 95.5 %
  Iron 52.7 %
  Magnesium 205.1 %
  Manganese 115.3 %
  Niacin 345.8 %
  Pantothenic Acid     41.6 %
  Phosphorus     190.4 %
  Riboflavin 31.9 %
  Selenium 55.3 %
  Thiamin 28.6 %
  Zinc 100.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in penutbutter smoothy

View the full penutbutter smoothy Recipe & Instructions
Submitted by: BERTA12342

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of penutbutter smoothy

3,032 calories of Peanut Butter, smooth style, with salt, (2 cup)


Nutrition & Calorie Comments  

You think the calorie content might be a bit off? Just asking? Submitted by:
OCIEBUNCH
(7/27/11)
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