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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 39.3
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 158.3 mg
  • Potassium 170.9 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 3.3 g
  • Sugars 1.6 g
  • Protein 3.7 g
  • Vitamin A 147.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.6 %
  • Vitamin C 56.3 %
  • Vitamin D 3.3 %
  • Vitamin E 0.1 %
  • Calcium 11.1 %
  • Copper 5.2 %
  • Folate 1.3 %
  • Iron 22.2 %
  • Magnesium 2.0 %
  • Manganese 3.5 %
  • Niacin 4.9 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 2.7 %
  • Riboflavin 5.3 %
  • Selenium 2.5 %
  • Thiamin 2.3 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Sundried tomatoes and mushrooms

View the full Spinach Salad with Sundried tomatoes and mushrooms Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Sundried tomatoes and mushrooms

27 calories of Dole Baby Spinach Salad, (4 oz)

8 calories of Sun Dried Tomatoes, (0.06 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.