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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 62.6
  • Total Fat 3.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 203.9 mg
  • Potassium 245.4 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 2.1 g
  • Sugars 5.1 g
  • Protein 1.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 6.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.3 %
  • Copper 2.9 %
  • Folate 20.4 %
  • Iron 3.6 %
  • Magnesium 4.4 %
  • Manganese 12.7 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.0 %
  • Riboflavin 1.8 %
  • Selenium 0.8 %
  • Thiamin 1.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Beets

View the full Roasted Beets Recipe & Instructions
Submitted by: GRANOLAMOM79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Beets

32 calories of Beets, fresh, (75 grams)

30 calories of Bragg Organic Extra Virgin Oilve Oil, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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