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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.3
  • Total Fat 9.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 155.6 mg
  • Potassium 93.2 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 1.0 g
  • Sugars 0.1 g
  • Protein 7.5 g
  • Vitamin A 5.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.1 %
  • Vitamin C 5.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 5.4 %
  • Copper 2.0 %
  • Folate 1.9 %
  • Iron 6.1 %
  • Magnesium 2.7 %
  • Manganese 5.9 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.5 %
  • Riboflavin 0.6 %
  • Selenium 0.6 %
  • Thiamin 0.6 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chick Peas Salad

View the full Mediterranean Chick Peas Salad Recipe & Instructions
Submitted by: MIIMA-ME-MY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chick Peas Salad

135 calories of Chick Peas, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

6 calories of Basil, (0.50 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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