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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.8
  Total Fat 5.7 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 2.3 mg
  Sodium 452.3 mg
  Potassium 157.0 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 2.2 g
      Sugars 1.1 g
  Protein 10.9 g
  Vitamin A 42.5 %
  Vitamin B-12 5.4 %
  Vitamin B-6 4.1 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 9.9 %
  Copper 8.4 %
  Folate 16.7 %
  Iron 9.9 %
  Magnesium 7.2 %
  Manganese 15.4 %
  Niacin 9.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.3 %
  Riboflavin 8.5 %
  Selenium 17.8 %
  Thiamin 13.2 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoked Salmon Roll-Ups with Spinach

View the full Smoked Salmon Roll-Ups with Spinach Recipe & Instructions
Submitted by: TANIA83
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon Roll-Ups with Spinach

114 calories of Flour Tortillas, (1.10 tortilla, medium (approx 6" dia))

24 calories of Good For You- Soft & Creamy Cheese with Onion & Chive, (20 gram(s))

12 calories of Smoked Salmon (lox), (10 grams)

8 calories of Good For You Mature White Cheese, (5 gram(s))

7 calories of Green Olives, (5 grams)

7 calories of SP Cotage Cheese-Low Fat, (10 gram(s))

5 calories of Spinach, canned, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


No nutrition or calorie comments found.