Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 244.3
  Total Fat 15.7 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.9 g
  Cholesterol 43.5 mg
  Sodium 1,070.9 mg
  Potassium 515.1 mg
  Total Carbohydrate 23.2 g
      Dietary Fiber 1.3 g
      Sugars 2.1 g
  Protein 4.3 g
  Vitamin A 13.4 %
  Vitamin B-12 7.9 %
  Vitamin B-6 5.5 %
  Vitamin C 5.9 %
  Vitamin D 8.7 %
  Vitamin E 2.1 %
  Calcium 3.6 %
  Copper 17.4 %
  Folate 8.7 %
  Iron 9.5 %
  Magnesium 3.1 %
  Manganese 26.8 %
  Niacin 33.1 %
  Pantothenic Acid     6.6 %
  Phosphorus     17.8 %
  Riboflavin 17.0 %
  Selenium 15.9 %
  Thiamin 8.2 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Long Grain & Wild Rice Mushroom Soup

View the full Long Grain & Wild Rice Mushroom Soup Recipe & Instructions
Submitted by: JAMIECEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Long Grain & Wild Rice Mushroom Soup

114 calories of Butter, salted, (0.07 cup)

58 calories of Farmhouse Long Grain & Wild Rice Traditional (As Packaged), (0.29 serving)

32 calories of Flour, white, (0.07 cup)

14 calories of Butter, salted, (0.14 tbsp)

9 calories of Chicken Broth, (0.86 cup (8 fl oz))

8 calories of Onions, raw, (0.14 large)

7 calories of Mushrooms, fresh, (32.43 grams)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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