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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.9
  • Total Fat 11.5 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 84.8 mg
  • Sodium 388.0 mg
  • Potassium 389.0 mg
  • Total Carbohydrate 42.5 g
  • Dietary Fiber 7.2 g
  • Sugars 4.1 g
  • Protein 16.9 g
  • Vitamin A 31.0 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 8.0 %
  • Vitamin C 31.5 %
  • Vitamin D 1.1 %
  • Vitamin E 3.6 %
  • Calcium 11.6 %
  • Copper 6.0 %
  • Folate 31.2 %
  • Iron 12.7 %
  • Magnesium 9.0 %
  • Manganese 13.1 %
  • Niacin 18.2 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 11.0 %
  • Riboflavin 16.9 %
  • Selenium 5.7 %
  • Thiamin 36.0 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Italian Turkey Sausage & Summer Squash

View the full Pasta with Italian Turkey Sausage & Summer Squash Recipe & Instructions
Submitted by: FIT-WHIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Italian Turkey Sausage & Summer Squash

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

70 calories of Butterball Hot Italian Turkey Sausage, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

16 calories of Onion - Raw, chopped, (0.25 cup)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Egg Yolk, (0.25 large)

8 calories of Summer squash, (0.50 small)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

2 calories of Garlic, (0.50 tsp)


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