SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.8
  • Total Fat 3.4 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.4 mg
  • Sodium 297.2 mg
  • Potassium 106.8 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 0.6 g
  • Sugars 1.8 g
  • Protein 4.1 g
  • Vitamin A 4.0 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 3.4 %
  • Vitamin C 3.8 %
  • Vitamin D 1.3 %
  • Vitamin E 4.7 %
  • Calcium 13.2 %
  • Copper 0.2 %
  • Folate 3.3 %
  • Iron 3.3 %
  • Magnesium 0.2 %
  • Manganese 0.6 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 0.5 %
  • Riboflavin 3.2 %
  • Selenium 0.1 %
  • Thiamin 3.3 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Healthy Cheesy Potatoes

View the full Heart Healthy Cheesy Potatoes Recipe & Instructions
Submitted by: RANDOMCHAOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Cheesy Potatoes

30 calories of Kraft 2% Sharp Cheddar Cheese, (0.33 oz)

18 calories of hash brown potatoes, (0.33 cup)

15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)

13 calories of Bison Light Sour Cream, (0.67 tbsp)

4 calories of Milk, Fat Free, Skim, (0.33 oz)

3 calories of Total Corn Flakes Cereal, (0.04 cup (1 serving))

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)


Nutrition & Calorie Comments  

I just finished making and eating this, it was really good! My husband had to add a little salt for taste but other then that, it was good and I'll definitely be making this again! Submitted by:
MOM2OR

(4/17/11)
report inappropriate