Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 475.9
  Total Fat 16.3 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 6.6 g
  Cholesterol 96.9 mg
  Sodium 2,648.0 mg
  Potassium 1,008.0 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 3.8 g
      Sugars 2.5 g
  Protein 36.8 g
  Vitamin A 112.4 %
  Vitamin B-12 33.9 %
  Vitamin B-6 17.4 %
  Vitamin C 12.7 %
  Vitamin D 1.6 %
  Vitamin E 1.9 %
  Calcium 14.7 %
  Copper 25.2 %
  Folate 46.5 %
  Iron 29.8 %
  Magnesium 15.8 %
  Manganese 67.0 %
  Niacin 68.4 %
  Pantothenic Acid     6.5 %
  Phosphorus     37.3 %
  Riboflavin 41.0 %
  Selenium 33.0 %
  Thiamin 38.1 %
  Zinc 25.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup

View the full Italian Wedding Soup Recipe & Instructions
Submitted by: PCREIGHTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup

159 calories of Orzo Pasta, (0.25 cup)

133 calories of Ground beef, extra lean, (2 oz)

27 calories of Bread crumbs, dry, grated, seasoned, (0.25 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

14 calories of Chicken Broth, (1.44 cup (8 fl oz))

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Onion powder, (0.13 tsp)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.


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