Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.3
  Total Fat 7.4 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.4 g
  Cholesterol 65.7 mg
  Sodium 522.9 mg
  Potassium 930.7 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 5.1 g
      Sugars 3.4 g
  Protein 29.9 g
  Vitamin A 134.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 42.7 %
  Vitamin C 39.8 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 9.6 %
  Copper 22.4 %
  Folate 39.4 %
  Iron 23.7 %
  Magnesium 26.7 %
  Manganese 40.1 %
  Niacin 79.8 %
  Pantothenic Acid     22.4 %
  Phosphorus     31.4 %
  Riboflavin 24.8 %
  Selenium 40.7 %
  Thiamin 12.1 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Red Curry Chicken

View the full Thai Red Curry Chicken Recipe & Instructions
Submitted by: ALIFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Red Curry Chicken

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

62 calories of Hokan Lite Coconut Milk, (0.44 cup)

17 calories of Mushrooms, cooked, (0.38 cup pieces)

16 calories of Spinach, fresh, (0.25 package (10 oz))

5 calories of Curry powder, (0.25 tbsp)

2 calories of Fish Sauce, (0.25 tbsp)


Nutrition & Calorie Comments  

I'm giving this 5 stars because I was asked to make it twice in the same week! :D I substitued the spinach for one package of frozen green, red & yellow peppers with onions, took out the sugar and used garlic, and added a Tbsp. of Garlic Chili seasoning for a little "kick". Loved it! Submitted by:
LABRYANT
(9/2/09)
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