Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 177.3
  Total Fat 4.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 23.8 mg
  Sodium 862.5 mg
  Potassium 203.3 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 1.5 g
      Sugars 8.7 g
  Protein 14.8 g
  Vitamin A 13.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 27.6 %
  Calcium 13.7 %
  Copper 4.7 %
  Folate 6.1 %
  Iron 3.9 %
  Magnesium 3.3 %
  Manganese 6.5 %
  Niacin 1.4 %
  Pantothenic Acid     2.4 %
  Phosphorus     2.8 %
  Riboflavin 2.3 %
  Selenium 0.5 %
  Thiamin 3.5 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krab Salad (inspired by Taco Bell, with imitation crab)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krab Salad (inspired by Taco Bell, with imitation crab)

88 calories of Louis Kemp, Crab Delights-imitation crab, (0.63 cup)

45 calories of Cheese - Sharp Cheddar - Sargento Reduced Fat, (0.75 serving)

15 calories of Hidden Valley, Fat Free Ranch Dressing, (1 tbsp)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Cucumber (peeled), (0.25 medium)

6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account