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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.8
  Total Fat 8.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.5 g
  Cholesterol 90.2 mg
  Sodium 1,022.9 mg
  Potassium 583.1 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 2.2 g
      Sugars 3.6 g
  Protein 21.5 g
  Vitamin A 51.2 %
  Vitamin B-12 13.1 %
  Vitamin B-6 29.1 %
  Vitamin C 319.7 %
  Vitamin D 17.1 %
  Vitamin E 9.0 %
  Calcium 6.3 %
  Copper 17.1 %
  Folate 16.3 %
  Iron 16.1 %
  Magnesium 12.5 %
  Manganese 26.9 %
  Niacin 39.9 %
  Pantothenic Acid     7.7 %
  Phosphorus     25.1 %
  Riboflavin 7.7 %
  Selenium 40.8 %
  Thiamin 12.0 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Chicky Shrimpy Stir Fry

View the full Simple Chicky Shrimpy Stir Fry Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chicky Shrimpy Stir Fry

60 calories of Olive Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

48 calories of Shrimp, raw, (7.50 medium)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Garlic, (0.75 tsp)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Lime Juice, (0.25 fl oz)

2 calories of Lemon Juice, (0.25 fl oz)


No nutrition or calorie comments found.