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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 464.0
  Total Fat 28.5 g
      Saturated Fat 13.0 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.8 g
  Cholesterol 85.4 mg
  Sodium 593.9 mg
  Potassium 670.9 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 4.5 g
      Sugars 5.3 g
  Protein 21.9 g
  Vitamin A 12.4 %
  Vitamin B-12 37.4 %
  Vitamin B-6 21.4 %
  Vitamin C 25.9 %
  Vitamin D 3.4 %
  Vitamin E 2.9 %
  Calcium 23.6 %
  Copper 8.8 %
  Folate 7.5 %
  Iron 17.2 %
  Magnesium 14.2 %
  Manganese 13.6 %
  Niacin 22.8 %
  Pantothenic Acid     8.7 %
  Phosphorus     24.3 %
  Riboflavin 14.5 %
  Selenium 19.5 %
  Thiamin 12.9 %
  Zinc 22.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Beef Pasta Skillet

View the full Italian Beef Pasta Skillet Recipe & Instructions
Submitted by: JAMIECEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef Pasta Skillet

235 calories of Ground beef, (2.67 oz)

83 calories of Farmhouse Parmesan Flavor Pasta (As Packaged), (0.33 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

34 calories of Winter Squash, (0.30 cup, cubes)

34 calories of Butter, salted, (0.33 tbsp)

16 calories of Milk, 3.25%, (0.11 cup)

12 calories of Canned Tomatoes, (0.30 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 cloves)

0 calories of Water, tap, (0.11 cup (8 fl oz))


Nutrition & Calorie Comments  

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