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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.1
  Total Fat 2.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 4.4 mg
  Sodium 179.2 mg
  Potassium 490.3 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 3.6 g
      Sugars 0.0 g
  Protein 3.8 g
  Vitamin A 5.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 3.0 %
  Vitamin C 23.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 13.4 %
  Copper 4.0 %
  Folate 8.0 %
  Iron 5.0 %
  Magnesium 5.7 %
  Manganese 11.2 %
  Niacin 3.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     10.3 %
  Riboflavin 3.5 %
  Selenium 3.2 %
  Thiamin 0.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Fennel with Parmesan and Thyme

View the full Baked Fennel with Parmesan and Thyme Recipe & Instructions
Submitted by: BBAKER77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fennel with Parmesan and Thyme

36 calories of Fennel, (0.50 bulb)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)

0 calories of coarse salt, (0.17 serving)

0 calories of ground pepper, (0.17 serving)

0 calories of thyme sprigs, (0.67 serving)


No nutrition or calorie comments found.