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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 410.6
  • Total Fat 8.8 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 81.1 mg
  • Sodium 970.7 mg
  • Potassium 1,579.4 mg
  • Total Carbohydrate 51.9 g
  • Dietary Fiber 7.1 g
  • Sugars 4.0 g
  • Protein 31.5 g
  • Vitamin A 13.1 %
  • Vitamin B-12 56.8 %
  • Vitamin B-6 57.3 %
  • Vitamin C 150.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 6.2 %
  • Copper 24.3 %
  • Folate 21.2 %
  • Iron 29.3 %
  • Magnesium 25.5 %
  • Manganese 30.8 %
  • Niacin 53.2 %
  • Pantothenic Acid 17.3 %
  • Phosphorus 40.4 %
  • Riboflavin 25.2 %
  • Selenium 43.3 %
  • Thiamin 28.2 %
  • Zinc 40.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Stew - Caldereta de cordero

View the full Lamb Stew - Caldereta de cordero Recipe & Instructions
Submitted by: NJDANIEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Stew - Caldereta de cordero

176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))

168 calories of Lamb, Cubed, (125 grams)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Flour, white, (0.01 cup)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cider Vinegar, (0.19 tbsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.