Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 389.1
  Total Fat 10.9 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.7 g
  Cholesterol 66.9 mg
  Sodium 499.2 mg
  Potassium 488.3 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 6.9 g
      Sugars 2.5 g
  Protein 31.5 g
  Vitamin A 9.1 %
  Vitamin B-12 8.4 %
  Vitamin B-6 32.5 %
  Vitamin C 3.3 %
  Vitamin D 0.6 %
  Vitamin E 1.0 %
  Calcium 22.8 %
  Copper 11.3 %
  Folate 21.7 %
  Iron 14.3 %
  Magnesium 27.0 %
  Manganese 65.9 %
  Niacin 50.3 %
  Pantothenic Acid     12.2 %
  Phosphorus     43.0 %
  Riboflavin 11.7 %
  Selenium 25.9 %
  Thiamin 19.3 %
  Zinc 16.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken pizza bake

View the full Chicken pizza bake Recipe & Instructions
Submitted by: KADULAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken pizza bake

109 calories of Brown Rice, medium grain, (0.50 cup)

92 calories of Chicken Breast (cooked), no skin, (2.67 ounces)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

66 calories of Beans, black, (0.29 cup)

31 calories of Ragu Pizza Quick Sauce, Traditional, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Onion powder, (0.33 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)


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