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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.2
  Total Fat 2.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 13.6 mg
  Sodium 116.2 mg
  Potassium 358.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 0.0 g
      Sugars 30.3 g
  Protein 7.6 g
  Vitamin A 5.8 %
  Vitamin B-12 13.9 %
  Vitamin B-6 4.3 %
  Vitamin C 2.0 %
  Vitamin D 33.3 %
  Vitamin E 0.2 %
  Calcium 27.0 %
  Copper 0.6 %
  Folate 1.5 %
  Iron 0.2 %
  Magnesium 6.4 %
  Manganese 0.2 %
  Niacin 0.6 %
  Pantothenic Acid     7.4 %
  Phosphorus     21.6 %
  Riboflavin 28.3 %
  Selenium 5.8 %
  Thiamin 5.6 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tyna's Dannon Frusion Smoothie

View the full Tyna's Dannon Frusion Smoothie Recipe & Instructions
Submitted by: BABY_GIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tyna's Dannon Frusion Smoothie

130 calories of Dannon Strawberry Blend Frusion, 7 fl oz, (0.50 serving)

51 calories of Milk, 1%, (4 fl oz)


No nutrition or calorie comments found.