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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		181.2

Total Fat		2.9 g

	Saturated Fat	1.8 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.3 g

Cholesterol		13.6 mg

Sodium		116.2 mg

Potassium		358.0 mg

Total Carbohydrate		31.1 g

	Dietary Fiber	0.0 g

	Sugars	30.3 g

Protein		7.6 g


Vitamin A	5.8 %

Vitamin B-12	13.9 %

Vitamin B-6	4.3 %

Vitamin C	2.0 %

Vitamin D	33.3 %

Vitamin E	0.2 %

Calcium	27.0 %

Copper	0.6 %

Folate	1.5 %

Iron	0.2 %

Magnesium	6.4 %

Manganese	0.2 %

Niacin	0.6 %

Pantothenic Acid	7.4 %

Phosphorus	21.6 %

Riboflavin	28.3 %

Selenium	5.8 %

Thiamin	5.6 %

Zinc	6.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tyna's Dannon Frusion Smoothie

View the full Tyna's Dannon Frusion Smoothie Recipe & Instructions
Submitted by: BABY_GIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tyna's Dannon Frusion Smoothie

130 calories of Dannon Strawberry Blend Frusion, 7 fl oz, (0.50 serving)

51 calories of Milk, 1%, (4 fl oz)

No nutrition or calorie comments found.