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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 45.6
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 175.3 mg
  Potassium 288.0 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 2.0 g
      Sugars 3.0 g
  Protein 1.7 g
  Vitamin A 67.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.2 %
  Vitamin C 64.9 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.4 %
  Copper 3.6 %
  Folate 5.3 %
  Iron 2.6 %
  Magnesium 3.2 %
  Manganese 24.6 %
  Niacin 2.0 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.7 %
  Riboflavin 1.9 %
  Selenium 1.0 %
  Thiamin 3.8 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet and Sour veggies

View the full Sweet and Sour veggies Recipe & Instructions
Submitted by: DEBRAMN51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour veggies

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Pineapple, fresh, (0.05 fruit)

5 calories of Baby Carrots, raw, (1.50 medium)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Snow Peas, fresh, (0.13 cup)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Cornstarch, (0 cup)


No nutrition or calorie comments found.