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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.2
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 242.5 mg
  Potassium 173.5 mg
  Total Carbohydrate 36.6 g
      Dietary Fiber 5.6 g
      Sugars 12.6 g
  Protein 3.0 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 11.6 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 9.0 %
  Copper 7.2 %
  Folate 10.8 %
  Iron 13.4 %
  Magnesium 3.8 %
  Manganese 30.1 %
  Niacin 8.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.4 %
  Riboflavin 8.0 %
  Selenium 9.2 %
  Thiamin 12.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Diet Apple Braid low sugar /fat

View the full Diet Apple Braid low sugar /fat Recipe & Instructions
Submitted by: PASTA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Apple Braid low sugar /fat

94 calories of White Bread, (1.25 oz)

57 calories of Apples, fresh with skin, (1 cup slices)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Water, tap, (1 fl oz)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)


No nutrition or calorie comments found.