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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 54.2
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.0 mg
  • Potassium 493.1 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 2.6 g
  • Sugars 2.1 g
  • Protein 2.7 g
  • Vitamin A 13.8 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 7.0 %
  • Vitamin C 32.2 %
  • Vitamin D 2.0 %
  • Vitamin E 1.3 %
  • Calcium 6.0 %
  • Copper 5.6 %
  • Folate 10.4 %
  • Iron 5.0 %
  • Magnesium 9.8 %
  • Manganese 13.9 %
  • Niacin 3.4 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 8.0 %
  • Riboflavin 6.0 %
  • Selenium 0.1 %
  • Thiamin 5.6 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Creamy Cucumbers

View the full Diet Creamy Cucumbers Recipe & Instructions
Submitted by: PASTA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Creamy Cucumbers

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

8 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.10 cup)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Cider Vinegar, (1 tbsp)

2 calories of Lemon Juice, (0.20 fl oz)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


No nutrition or calorie comments found.