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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.6
  • Total Fat 6.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 33.8 mg
  • Sodium 56.5 mg
  • Potassium 199.0 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 5.1 g
  • Sugars 4.0 g
  • Protein 17.6 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 5.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 18.2 %
  • Copper 2.6 %
  • Folate 0.4 %
  • Iron 13.1 %
  • Magnesium 15.9 %
  • Manganese 5.1 %
  • Niacin 1.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 19.5 %
  • Riboflavin 18.8 %
  • Selenium 0.4 %
  • Thiamin 0.8 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Power Chia Pudding

View the full Chocolate Power Chia Pudding Recipe & Instructions
Submitted by: MASTROGI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Power Chia Pudding

60 calories of Whey factors, chocolate, (0.75 serving)

54 calories of Chia seed, (0.67 tbsp)

22 calories of Fage - 0%, plain, (1.33 oz)

20 calories of Flaxseed - Bobs Red Mill - whole ground flaxseed meal, (0.67 tbsp)

14 calories of Blueberries, fresh, (0.17 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Water, tap, (2 fl oz)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.33 serving)


No nutrition or calorie comments found.