Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 129.0
  Total Fat 4.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 455.3 mg
  Potassium 79.6 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 0.9 g
      Sugars 0.5 g
  Protein 3.1 g
  Vitamin A 4.8 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.9 %
  Vitamin C 24.2 %
  Vitamin D 2.1 %
  Vitamin E 0.1 %
  Calcium 23.3 %
  Copper 1.9 %
  Folate 9.7 %
  Iron 8.1 %
  Magnesium 1.6 %
  Manganese 7.7 %
  Niacin 6.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     10.0 %
  Riboflavin 8.3 %
  Selenium 10.2 %
  Thiamin 11.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in guava muffins

View the full guava muffins Recipe & Instructions
Submitted by: 23CARNIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of guava muffins

77 calories of Flour, white, (0.17 cup)

33 calories of Margarine, soft, (0.02 cup)

10 calories of Sugar In The Raw, (0.50 tsp)

5 calories of 8th Continent Light Vanilla Soy Milk, (0.67 oz)

3 calories of Guava sauce, cooked, (0.04 cup)

2 calories of Baking Powder, (0.75 tsp)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.


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