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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.2
  Total Fat 5.7 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 40.0 mg
  Sodium 630.2 mg
  Potassium 47.6 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 2.6 g
      Sugars 1.0 g
  Protein 20.7 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.4 %
  Copper 4.1 %
  Folate 2.5 %
  Iron 8.8 %
  Magnesium 4.8 %
  Manganese 24.4 %
  Niacin 4.0 %
  Pantothenic Acid     2.3 %
  Phosphorus     5.0 %
  Riboflavin 1.3 %
  Selenium 17.6 %
  Thiamin 6.3 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roast Beef Pita Sandwich

View the full Roast Beef Pita Sandwich Recipe & Instructions
Submitted by: TANYAM83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef Pita Sandwich

90 calories of Roast Beef - Slice, (2 oz)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

35 calories of Laughing Cow Light Creamy French Onion 1 wedge, (1 serving)

9 calories of zuchinni, (0.25 cup)


No nutrition or calorie comments found.