Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 291.3
  Total Fat 3.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 128.0 mg
  Sodium 935.0 mg
  Potassium 204.6 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 1.3 g
      Sugars 11.3 g
  Protein 43.7 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 88.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.1 %
  Copper 1.8 %
  Folate 3.7 %
  Iron 3.4 %
  Magnesium 1.9 %
  Manganese 5.5 %
  Niacin 1.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.0 %
  Riboflavin 0.0 %
  Selenium 0.5 %
  Thiamin 2.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CR Peppers/Garlic/Onions/CornStar
ch Chicken (Total 100 oz, 12.5oz per serving)

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CR Peppers/Garlic/Onions/CornStarch Chicken (Total 100 oz, 12.5oz per serving)

190 calories of Tyson boneless, skinless chicken breast, (5.44 oz)

45 calories of BBQ Sauce, Kraft Chick'n Rib, (2 tbsp)

43 calories of Xtreme Formulations - Ultra Peptide Cinnamon Roll, (0.25 serving)

29 calories of Metro - Black Tiger Shrimp - Cooked Peeled, (36.38 gram(s))

14 calories of Onions, raw, (37 grams)

5 calories of Green Peppers (bell peppers), (18.25 grams)

5 calories of Blue Menu Fat Free Zesty Italian, (1 tbsp)

5 calories of Derlea Garlic - Minced, (2.50 gram(s))

5 calories of Yellow Peppers (bell peppers), (18.25 grams)

4 calories of "Great Value" Cornstarch (1 Tbsp), (0.13 tbsp)


No nutrition or calorie comments found.


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