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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 348.0
  Total Fat 14.1 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 57.4 mg
  Sodium 463.6 mg
  Potassium 119.3 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 2.9 g
      Sugars 9.3 g
  Protein 18.2 g
  Vitamin A 11.9 %
  Vitamin B-12 18.8 %
  Vitamin B-6 5.7 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 22.0 %
  Copper 1.8 %
  Folate 16.3 %
  Iron 15.1 %
  Magnesium 2.8 %
  Manganese 2.3 %
  Niacin 8.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     10.3 %
  Riboflavin 14.3 %
  Selenium 11.7 %
  Thiamin 19.2 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Meat Lasagne

View the full Easy Meat Lasagne Recipe & Instructions
Submitted by: ANDREW_P

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Meat Lasagne

105 calories of Pasta, Lasagna Noodles, (1 oz)

100 calories of Ground beef, lean, (1.33 oz)

53 calories of Sorrento Part-Skim Ricotta Cheese, (1.33 oz)

50 calories of Ragu Light - Tomato & Basil, (0.42 cup)

27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)

9 calories of Parmesan Cheese, grated, (0.02 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Basil, (0.17 tbsp)


Nutrition & Calorie Comments  

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