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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 2,490.8
  Total Fat 48.1 g
      Saturated Fat 13.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.5 g
  Cholesterol 343.9 mg
  Sodium 1,335.8 mg
  Potassium 176.2 mg
  Total Carbohydrate 352.6 g
      Dietary Fiber 40.9 g
      Sugars 6.1 g
  Protein 169.1 g
  Vitamin A 1.6 %
  Vitamin B-12 21.2 %
  Vitamin B-6 14.0 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 9.6 %
  Calcium 13.9 %
  Copper 4.7 %
  Folate 7.5 %
  Iron 203.7 %
  Magnesium 3.6 %
  Manganese 10.6 %
  Niacin 1.9 %
  Pantothenic Acid     3.5 %
  Phosphorus     21.8 %
  Riboflavin 14.2 %
  Selenium 26.3 %
  Thiamin 4.9 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in QUICK LASAGNA

View the full QUICK LASAGNA Recipe & Instructions
Submitted by: BODYBUILDER45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QUICK LASAGNA

1,520 calories of Pasta, whole wheat elbows, (16 oz)

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

160 calories of Cottage Cheese, Nonfat, (1 cup (not packed))

119 calories of Olive Oil, (1 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Garlic, (3 cloves)


No nutrition or calorie comments found.