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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.8
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 30.8 mg
  • Sodium 153.9 mg
  • Potassium 242.1 mg
  • Total Carbohydrate 36.6 g
  • Dietary Fiber 1.9 g
  • Sugars 9.7 g
  • Protein 3.1 g
  • Vitamin A 1.8 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 20.8 %
  • Vitamin C 7.7 %
  • Vitamin D 1.7 %
  • Vitamin E 0.9 %
  • Calcium 3.2 %
  • Copper 4.4 %
  • Folate 3.6 %
  • Iron 2.3 %
  • Magnesium 6.0 %
  • Manganese 20.0 %
  • Niacin 4.8 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 6.1 %
  • Riboflavin 5.1 %
  • Selenium 6.5 %
  • Thiamin 3.9 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BRAT Diet Banana Bread

View the full BRAT Diet Banana Bread Recipe & Instructions
Submitted by: ELLIEBELLIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BRAT Diet Banana Bread

98 calories of Rice flour, white, (0.17 cup)

44 calories of Banana, fresh, (0.42 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Maple Sugar, (1 tsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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