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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.5
  Total Fat 7.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 21.5 mg
  Sodium 442.0 mg
  Potassium 47.5 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 1.2 g
      Sugars 5.1 g
  Protein 11.5 g
  Vitamin A 10.0 %
  Vitamin B-12 12.5 %
  Vitamin B-6 3.0 %
  Vitamin C 7.2 %
  Vitamin D 7.5 %
  Vitamin E 0.0 %
  Calcium 9.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 8.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 12.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 30.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Tuna Casserole

View the full Easy Tuna Casserole Recipe & Instructions
Submitted by: KASSYD
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Casserole

246 calories of Kraft Macaroni and Cheese, (0.60 cup)

25 calories of tuna, starkist, 2oz, (1 oz)

16 calories of Corn, canned HEB no salt added, (0.10 cup)

3 calories of broccoli, frozen, 1 cup, (0.10 cup)


No nutrition or calorie comments found.