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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 471.7
  Total Fat 5.1 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 24.3 mg
  Sodium 284.9 mg
  Potassium 930.6 mg
  Total Carbohydrate 89.5 g
      Dietary Fiber 0.5 g
      Sugars 44.0 g
  Protein 18.4 g
  Vitamin A 4.0 %
  Vitamin B-12 33.5 %
  Vitamin B-6 11.5 %
  Vitamin C 27.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 66.5 %
  Copper 4.0 %
  Folate 8.3 %
  Iron 2.0 %
  Magnesium 15.6 %
  Manganese 4.5 %
  Niacin 2.7 %
  Pantothenic Acid     20.2 %
  Phosphorus     54.8 %
  Riboflavin 48.4 %
  Selenium 16.6 %
  Thiamin 13.5 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in strawberry shake

View the full strawberry shake Recipe & Instructions
Submitted by: ASIDHU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry shake

200 calories of Smucker's Natural Strawberry Syrup, (0.25 cup)

166 calories of Milk, nonfat, (2 cup)

96 calories of Strawberry Ice Cream (icecream), (50 grams)

4 calories of Strawberries, fresh, (2 small (1" dia))


Nutrition & Calorie Comments  

NOT low carb!!! Submitted by:
CINDYSUE48

(6/23/07)
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