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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.0
  Total Fat 9.5 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 67.5 mg
  Potassium 57.0 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 4.0 g
      Sugars 0.0 g
  Protein 15.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 67.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Faux Oatmeal

View the full Faux Oatmeal Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Oatmeal

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

50 calories of Evergreen Coconut Milk, (0.50 cup)

45 calories of BioPlex Pure WPI, (0.50 serving)


Nutrition & Calorie Comments  

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