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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.1
  Total Fat 5.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 47.0 mg
  Sodium 272.0 mg
  Potassium 478.2 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 25.8 g
  Vitamin A 762.8 %
  Vitamin B-12 5.7 %
  Vitamin B-6 29.4 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 59.9 %
  Copper 2.3 %
  Folate 19.3 %
  Iron 3.0 %
  Magnesium 9.1 %
  Manganese 0.5 %
  Niacin 33.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     13.9 %
  Riboflavin 1.9 %
  Selenium 37.9 %
  Thiamin 18.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sushi and Sashimi

View the full Sushi and Sashimi Recipe & Instructions
Submitted by: SBRUNNINGS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi and Sashimi

79 calories of Yellowfin Tuna (fish), (2 oz)

63 calories of Sushi, Yellowtail Roll, (1.50 oz)

53 calories of Sushi, California Rolls, (1.50 oz)

49 calories of Sushi, Tuna Roll, (1.50 oz)

43 calories of Salmon Sushi 16 pieces, (0.13 serving)


No nutrition or calorie comments found.