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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.2
  • Total Fat 18.7 g
  • Saturated Fat 6.6 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 8.1 g
  • Cholesterol 197.3 mg
  • Sodium 177.3 mg
  • Potassium 171.8 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.6 g
  • Sugars 1.8 g
  • Protein 9.8 g
  • Vitamin A 162.7 %
  • Vitamin B-12 8.2 %
  • Vitamin B-6 6.0 %
  • Vitamin C 63.3 %
  • Vitamin D 14.4 %
  • Vitamin E 0.3 %
  • Calcium 15.3 %
  • Copper 7.2 %
  • Folate 7.3 %
  • Iron 27.6 %
  • Magnesium 3.1 %
  • Manganese 5.1 %
  • Niacin 4.8 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 13.1 %
  • Riboflavin 15.8 %
  • Selenium 3.1 %
  • Thiamin 2.2 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spincah Egg & Mushroom salad with hot bacon dressing

View the full Spincah Egg & Mushroom salad with hot bacon dressing Recipe & Instructions
Submitted by: NO1SALES11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spincah Egg & Mushroom salad with hot bacon dressing

116 calories of Bacon grease, (3 tsp)

72 calories of Egg, fresh, whole, raw, (1 large)

27 calories of Dole Baby Spinach Salad, (4 oz)

9 calories of Sesame Seeds, (0.17 tbsp)

5 calories of Mushrooms, fresh, (1 large)

3 calories of Cider Vinegar, (1.50 tbsp)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

0 calories of Splenda, (1 tsp)


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