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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.4
  Total Fat 11.0 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 97.2 mg
  Sodium 901.0 mg
  Potassium 98.5 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 1.5 g
      Sugars 0.0 g
  Protein 24.5 g
  Vitamin A 2.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.1 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 7.1 %
  Copper 6.8 %
  Folate 4.7 %
  Iron 14.7 %
  Magnesium 1.3 %
  Manganese 10.4 %
  Niacin 2.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.1 %
  Riboflavin 3.5 %
  Selenium 11.1 %
  Thiamin 2.0 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Burger Salsbury Steaks

View the full Turkey Burger Salsbury Steaks Recipe & Instructions
Submitted by: CHOC0LATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger Salsbury Steaks

200 calories of Turkey Burger, Jennie-O, (4 oz)

39 calories of Beef Gravy, (0.25 can)

15 calories of Mushrooms, canned, (0.25 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (0.25 dash)


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