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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.8
  • Total Fat 3.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 116.1 mg
  • Sodium 398.4 mg
  • Potassium 678.7 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 0.3 g
  • Sugars 1.0 g
  • Protein 46.8 g
  • Vitamin A 1.2 %
  • Vitamin B-12 13.7 %
  • Vitamin B-6 54.5 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 8.7 %
  • Copper 4.1 %
  • Folate 2.2 %
  • Iron 8.2 %
  • Magnesium 14.3 %
  • Manganese 1.8 %
  • Niacin 110.2 %
  • Pantothenic Acid 16.8 %
  • Phosphorus 40.6 %
  • Riboflavin 12.3 %
  • Selenium 50.6 %
  • Thiamin 9.7 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parma Rosa

View the full Chicken Parma Rosa Recipe & Instructions
Submitted by: JOGANRAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parma Rosa

237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

10 calories of Knorr Parma Rosa Pasta Sauce Mix, (0.33 tbsp)

7 calories of Milk, nonfat, (0.08 cup)


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