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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 37.3 mg
  Potassium 52.2 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 0.6 g
      Sugars 6.9 g
  Protein 0.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.4 %
  Folate 0.1 %
  Iron 0.6 %
  Magnesium 0.8 %
  Manganese 1.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Pickled Watermelon Rind

View the full Spicy Pickled Watermelon Rind Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pickled Watermelon Rind

23 calories of Granulated Sugar, (0.03 cup)

5 calories of Watermelon Rind, (0.19 cup)

2 calories of Cider Vinegar, (0.05 cup)

0 calories of Ginger Root, (0.28 tsp)

0 calories of Garlic, (0.09 clove)

0 calories of Serrano Peppers, (0.09 pepper)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I have me a watermelon and I am going to try this. I know that the rinds taste like a cucumber. So I can't see why this recipe won't work. I will do without the sugar thoug and probable use regular or wine vinegar so that it is more like a pickle. I will let you know how it goes. Submitted by:
ELAINEGR92012

(8/19/12)
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Does anyone know if it is possible to make this without the sugar? I mean, is it edible? I've given up eating any added sugar (apart from sugar found in fruit) but I would love to try this. Submitted by:
JILLIAN40

(8/17/12)
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