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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.4
  Total Fat 8.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.3 g
  Cholesterol 0.0 mg
  Sodium 310.9 mg
  Potassium 597.5 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 3.0 g
      Sugars 15.9 g
  Protein 2.9 g
  Vitamin A 34.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.6 %
  Vitamin C 61.0 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 3.0 %
  Copper 9.6 %
  Folate 7.5 %
  Iron 8.5 %
  Magnesium 10.3 %
  Manganese 13.0 %
  Niacin 6.7 %
  Pantothenic Acid     8.6 %
  Phosphorus     5.9 %
  Riboflavin 7.0 %
  Selenium 1.2 %
  Thiamin 17.9 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Watermelon Tomato gaspacho

View the full Watermelon Tomato gaspacho Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Tomato gaspacho

73 calories of Watermelon, (1.50 cup, diced)

60 calories of Olive Oil, (0.50 tbsp)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

7 calories of Onions, raw, (0.25 small)

1 calories of Sherry Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Seasalt .25 tsp, (0.50 serving)


No nutrition or calorie comments found.